Changing Habits


Changing Habits

These lead to the negative behaviors that over time become habits.Fortunately, hypnotherapy has a stellar record of being able to change that negative patterning and replace it with healthier, more productive ways of being. Habits that can be modified through hypnosis include:

  • Overeating
  • Smoking
  • Nail biting
  • Stuttering
  • Procrastination